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Email: enquiries@nigelsprent.co.uk

Nigel Sprent practises as a hypno-psychotherapist in Oxford dealing with a range of anxiety and stress related problems.

Further details about hypno-psychotherapy and some of the more common problems that it can help with, may be found by clicking on the buttons above. Alternatively, please click on the buttons on the left for more information.

Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting about one in seven of the population at some time in their lives. It occurs when the muscles of the intestines go into a spasm.

There are three major symptoms that may result. These are abdominal pain, abdominal swelling or bloating, and disturbance of bowel habit (either constipation or diarrhoea, or both). Other symptoms which may be experienced include: nausea, vomiting, indigestion, heart-burn, abdominal cramps, and low back pain. In addition IBS often leads to feelings of anxiety and depression which, in turn, may further increase the physical symptoms.

The cause of IBS is at present not known, and so treatment is aimed at relieving the symptoms. Sufferers may respond to antispasmodic drugs, laxatives, bulking agents, or anti-diarrhoeal drugs. In addition, clinical studies carried out by Dr. P. J. Whorwell at the University of South Manchester since 1984 have indicated that the symptoms of severe, persistent IBS can either be eliminated or substantially reduced by a procedure known as "gut-directed hypnosis". His results over the years have shown that, following this treatment, eight out of ten patients report that they feel 80% better.

Following this research, Elizabeth Taylor (a former colleague of Dr. Whorwell) set-up a register of approved hypnotherapists who are trained in the techniques of gut-directed hypnosis. Nigel Sprent trained in gut-directed hypnotherapy with Elizabeth Taylor in 1995, and was a member of the Register of Approved Gastrointestinal Psychotherapists and Hypnotherapists until 2003 when he started practising independently.

It should be stressed that this type of treatment may not cure IBS, but it can relieve the symptoms by giving the patient the ability to relax the muscles of the intestines, and so prevent them from going into spasm. The number of sessions required for effective treatment ranges from six to twelve. The treatment is safe and natural, and carries no risk of harmful side-effects.